













 |
 At Kingsmill, Recreation Comes In Many Forms.
| 
|

Sports Club
The Kingsmill Sports Club has been thoughtfully designed
to offer every opportunity for exercise and relaxation. Equipped with
both indoor and outdoor swimming pools, the Sports Club also features
racquetball courts, Cybex and Kaiser circuit training equipment , state-of-the-art
cardiovascular stations and aerobic studio. Its sauna, steam room, whirlpool
and massage therapy offer the ultimate in relaxation. Convenient babysitting
services round out the membership.
The Sports Club membership provides use of the entire facility
including exemption from the exercise class and court fee, racquetball
league play and a complimentary annual general fitness evaluation.
- More than 30 fitness machines geared toward cardiovascular activity
including treadmills, elliptical machines, Stairmasters, rowing machines,
upright bikes, recumbent bikes and Nordic tracks.
- Free weights with dumbbells one to 100 pounds.
- Flat, incline, utility benches, Smith machine and squat press.
- 20 Cybex Eagle circuit-training machines along with the multi-purpose
Cybex FT360 functional trainer.
- Daily group fitness classes that are routinely modified to include
water; muscle conditioning; step interval; stretch and sculpt; boot
camp; Yoga and Pilates.
- Full service personal training tailored to fit an individual’s
fitness goals.
- Game room offering billiards, table tennis, video games and board
games.
- Men and women’s locker areas equipped with amenities and a wet
suite including aromatic steam room, whirlpool and dry heat sauna.
- Indoor pool for year round swimming adjacent to a relaxing Whirlpool.
- Outdoor pool and children’s pool with zero depth entry.
- Several scenic running / walking paths.
|

|