The Sports Club
New Hours effective October 1st:
Monday – Friday 6 a.m – 9 p.m.
Saturday 7 a.m.- 9 p.m.
Sunday 8 a.m – 8 p.m.
Contact us at (757) 253-8200
The Kingsmill Sports Club has been thoughtfully designed to offer every opportunity for exercise and relaxation. Equipped with both indoor and outdoor swimming pools, the Sports Club also features racquetball courts, Cybex circuit training equipment , state-of-the-art cardiovascular stations and aerobic studio. Its sauna, steam room, whirlpool and massage therapy offer the ultimate in relaxation.
May-Group Fitness Schedule/Class Description
Upcoming Kids Activities
Kids Night Out
An evening of fun while the adults are out! Activities may include, game room fun including ping-pong, arcade games, crafts, outside activities (weather permitting) and much more! Create your own Pizza for Dinner. Children should bring with them to Kamp a bathing suit, comfortable shoes, a change of clothes, jacket (when weather appropriate), a backpack or gym bag for child’s belongings with label of child’s name, and comfortable clothing that the children can play in.
6:00 pm – 9:00 pm. Recommended ages 5-12. Member Rate – $8/hr for the first child and $4/hr for each additional child.
Upcoming Kids Night Out Dates:
Please call (757) 253-8200 for the current dates and times.
Kids Kamp
Get ready for a fun filled day involving sports activities, swimming in the outdoor/indoor pool and fun playing water games. The children also have great time playing at the beach and collecting seashells, creating arts and crafts and receiving tokens for the game room. All while meeting new friends. A healthy lunch and snack provided. Children should bring with them to Kamp a bathing suit, comfortable shoes, a change of clothes, jacket (when weather appropriate), a backpack or gym bag for child’s belongings with label of child’s name, and comfortable clothing that the children can play in.
9:00 am – 4:00 pm. For ages 5-12. Member Rate – $35 for the first child and $20 for each additional child.
Upcoming Kids Camp Dates
Please call (757) 253-8200 for the current dates and times.
Birthday Parties
$150 for the first 5 children (includes birthday child)
$15 for each additional child
Package Includes:
Pizza and beverages from Regattas’ Restaurant
All birthday plates, napkins, cups, and cutlery for guests
Standard Happy Birthday decorations
$3 worth of tokens per child for the game room
2 hour party – use of the pool included
Attendants to set-up and take down party, assist with requests and serve food and beverages.
We do it all! Show up and enjoy a stress-free party! We set-up for your party, assist you with setting up any additional items you bring in, serve pizza and beverages from Regattas’, cut and serve cake (brought by parent), clean up party, and assist with your requests.
Parents are permitted to bring their own cake and snacks.
Please inform staff that you will be bringing additional food.
Contact Lindsay Lawson at (757) 253-8210 for more information or to book your party!
Personal Training
Did you know that the Kingsmill Sports Club offers Personal Training?
Personal training is at an all time high at the Sports Club for one reason. It works! There are no long term commitments and you can do as little as one session to get started! Young or old, fit or not, we can tailor a program for your needs.
Why should I?
Personal training provides balance and structure and is designed to give you a constantly evolving routine that is anything but routine.
What will it do for me?
We all have fitness goals whether it’s losing weight, getting stronger, improving balance, lowering blood pressure, decreasing stress or becoming more flexible just to name a few. Personal training is an efficient way to save time because your program is mapped out for you.
Am I too old?
As your physician says it’s ok to exercise we can take the guess work out of what to do and get you on the right track.
If I play a sport can I benefit from personal training?
Absolutely! It is a well known fact that athletes who have sound training backgrounds perform better at every sport. Golfers hit the ball farther with more control, tennis players hit harder and play longer, volleyball players can jump higher as can basketball players and the list goes on and on.
Don’t I need to be fit for personal training?
Not at all, in fact people that are not fit are the ones that have the most potential. You’ll never realize how good you can feel until you try. For more information on personal training please contact Kevin Dry at 253-3936.
What’s New at the Sports Club?
Would you like to receive e-mail updates about activities that are going on at Kingsmill? If so, please send an e-mail to kingsmill.activities@kingsmill.com with the word subscribe in the subject line and you will receive monthly e-mails about the happenings at Kingsmill!
Do you have an idea for an activity that you would like to see hosted at Kingsmill? If so, please e-mail us at kingsmill.activities@kingsmill.com. We would love to hear from you.